Crackers Espelta 3 semillas vs Snack Poppé Sel & Poivre
Overall, Snack Poppé Sel & Poivre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Crackers Espelta 3 semillas
Snack Poppé Sel & Poivre
Nutrition per 100 g
| Nutrient | Crackers Espelta 3 semillas | Snack Poppé Sel & Poivre |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 426 kcal | 407 kcal |
| Fat | 15 g | 11 g |
| Saturated fat | 1.9 g | 1.2 g |
| Sugars | 1.9 g | 3.9 g |
| Salt | 1.8 g | 0.3 g |
| Fiber | 13 g | 8.7 g |
| Protein | 15 g | 18 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds, Avena, Trigo de espelta, Avoine, Blé d'épautre | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack Poppé Sel & Poivre has 27% less fat (11 g vs 15 g).
- Snack Poppé Sel & Poivre has 37% less saturated fat (1.2 g vs 1.9 g).
- Crackers Espelta 3 semillas has 51% less sugar (1.9 g vs 3.9 g).
- Snack Poppé Sel & Poivre has 81% less salt (0.3 g vs 1.8 g).
- Crackers Espelta 3 semillas has 33% more fiber (13 g vs 8.7 g).
- Snack Poppé Sel & Poivre has 17% more protein (18 g vs 15 g).
- Snack Poppé Sel & Poivre has the better Nutri-Score.
- Crackers Espelta 3 semillas is less processed (lower NOVA group).
- Only Crackers Espelta 3 semillas lists: Gluten, Sesame seeds, Avena, Trigo de espelta, Avoine, Blé d'épautre.
- Only Snack Poppé Sel & Poivre lists: Soybeans.
Ingredients
Crackers Espelta 3 semillas
Harina de _trigo de espelta_ integral ecológico 73g*, pipas de girasol ecológicas 18,1g*, granos de _sésamo_ ecológicos 6,8g*, copos de _avena_ ecológica, aceite de oliva virgen extra ecológico 3,6g*, semillas de lino ecológicas 3,2g*, levadura, sal marina, harina de _trigo_ ecológico, extracto de malta de _cebada_ en polvo ecológica. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de leche y otros cereales que contienen gluten.
Snack Poppé Sel & Poivre
soy-based preparation (soy flour 37%, tapioca flour, salt), potato preparation (potato flour 16%, rice flour, salt), salt and pepper flavor (rice flour, salt, sugar, onion powder, spices, yeast extract, garlic powder, natural flavors, sunflower oil, antioxidant: rosemary extract) , sunflower oil, black pepper extract,
FAQ
Which is healthier: Crackers Espelta 3 semillas or Snack Poppé Sel & Poivre?
Overall, Snack Poppé Sel & Poivre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack Poppé Sel & Poivre has fewer calories: 407 kcal versus 426 kcal per 100 g.
Which has less sugar?
Crackers Espelta 3 semillas has less sugar: 1.9 g versus 3.9 g per 100 g.