Crackers Emmental & pipas de calabaza vs Organic Crisp Bread
Overall, Crackers Emmental & pipas de calabaza has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Crackers Emmental & pipas de calabaza
Organic Crisp Bread
Nutrition per 100 g
| Nutrient | Crackers Emmental & pipas de... | Organic Crisp Bread |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 429 kcal | 442 kcal |
| Fat | 15 g | 18 g |
| Saturated fat | 2.9 g | 4.7 g |
| Sugars | 1.7 g | 2.4 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | 13 g | 10 g |
| Protein | 17 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds, Avena, Avoine | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers Emmental & pipas de calabaza has 17% less fat (15 g vs 18 g).
- Crackers Emmental & pipas de calabaza has 38% less saturated fat (2.9 g vs 4.7 g).
- Crackers Emmental & pipas de calabaza has 29% less sugar (1.7 g vs 2.4 g).
- Crackers Emmental & pipas de calabaza has 22% less salt (1.4 g vs 1.8 g).
- Crackers Emmental & pipas de calabaza has 23% more fiber (13 g vs 10 g).
- Crackers Emmental & pipas de calabaza has the better Nutri-Score.
- Only Crackers Emmental & pipas de calabaza lists: Avena, Avoine.
Ingredients
Crackers Emmental & pipas de calabaza
Harina integral de _trigo_ ecológica 74g*, _queso emmental_ ecológico 14,3g*, pipas de calabaza ecológicas 10,8g*, aceite de oliva virgen extra ecológico 3,7g*, copos de _avena_ ecológicos, pipas de girasol ecológicas 3g*, semillas de lino ecológicas 3g*, levadura, harina de _trigo_ ecológico, granos de _sésamo_ ecológico 1,7 g*, sal marina, extracto de malta de _cebada_ en polvo ecológico. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de otros cereales que contienen gluten.
Organic Crisp Bread
_Weizenvollkornmehl_ (57%), _Emmentaler_ (13%), Kürbiskerne (10%), natives Olivenöl extra (3%), _Haferflocken_, Sonnenblumenkerne (3%), Leinsaat (3%), _Sesam_ (2%), Meersalz, Hefe, _Gerstenmalzextrakt_.
FAQ
Which is healthier: Crackers Emmental & pipas de calabaza or Organic Crisp Bread?
Overall, Crackers Emmental & pipas de calabaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers Emmental & pipas de calabaza has fewer calories: 429 kcal versus 442 kcal per 100 g.
Which has less sugar?
Crackers Emmental & pipas de calabaza has less sugar: 1.7 g versus 2.4 g per 100 g.