Organic Crisp Bread vs Trios
Overall, Organic Crisp Bread has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Crisp Bread | Trios |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 442 kcal | 534 kcal |
| Fat | 18 g | 32.1 g |
| Saturated fat | 4.7 g | 32.1 g |
| Sugars | 2.4 g | 54 g |
| Salt | 1.8 g | 2 g |
| Fiber | 10 g | — |
| Protein | 18 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Crisp Bread has 17% fewer calories (442 kcal vs 534 kcal).
- Organic Crisp Bread has 44% less fat (18 g vs 32.1 g).
- Organic Crisp Bread has 85% less saturated fat (4.7 g vs 32.1 g).
- Organic Crisp Bread has 96% less sugar (2.4 g vs 54 g).
- Organic Crisp Bread has 71% more protein (18 g vs 5.2 g).
- Organic Crisp Bread has the better Nutri-Score.
- Organic Crisp Bread is less processed (lower NOVA group).
- Only Organic Crisp Bread lists: Gluten, Milk, Sesame seeds.
Ingredients
Organic Crisp Bread
_Weizenvollkornmehl_ (57%), _Emmentaler_ (13%), Kürbiskerne (10%), natives Olivenöl extra (3%), _Haferflocken_, Sonnenblumenkerne (3%), Leinsaat (3%), _Sesam_ (2%), Meersalz, Hefe, _Gerstenmalzextrakt_.
Trios
Maïs, huile et/ou graisse végétale, arômes, sel et colorant
FAQ
Which is healthier: Organic Crisp Bread or Trios?
Overall, Organic Crisp Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Crisp Bread has fewer calories: 442 kcal versus 534 kcal per 100 g.
Which has less sugar?
Organic Crisp Bread has less sugar: 2.4 g versus 54 g per 100 g.