Fromage emmental et graines de courges

by Dr. Karg‘s in Crackers (Appetizers) Barcode 4033634300693
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Fromage emmental et graines de courges by Dr. Karg‘s provides 463 kcal per 100 g, with 2.1 g of sugars and 19 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.8 g · Moderate
Sugars
2.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 463 kcal 463 kcal 449
Total fat 21 g 21 g 27% 18.1 +16%
Saturated fat 4.8 g 4.8 g 24% 4.9
Carbohydrates 45 g 45 g 16% 59.9 −25%
Total sugars 2.1 g 2.1 g 4.8 −56%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 9.2 g 9.2 g 33% 4.7 +96%
Protein 19 g 19 g 38% 10.2 +86%
Salt 2 g 2 g 1.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 46%
Sugars lower 37%
Salt higher 40%
Saturated fat higher 33%
Protein top 4%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de blé (67g**), emmental râpé (14g**), graines de courge (11g**), graines de tournesol (5g**), graines de lin (5g**), huile de tournesol, graines de sésame (3g**), sel de mer, levure, extrait de malt d'orge, levain déshydraté de seigle complet. **= pour la préparation de 100 g de produit.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds

Product details

Serving size
100.0g
Labels & certifications
No additives
Sold in
France, Germany
Barcode
4033634300693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fromage emmental et graines de courges?

Fromage emmental et graines de courges contains 463 kcal per 100 g and about 463 kcal per serving (100.0g).

How much sugar is in Fromage emmental et graines de courges?

Fromage emmental et graines de courges has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fromage emmental et graines de courges healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fromage emmental et graines de courges vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fromage emmental et graines de courges contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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