Nutrition report ready

Dosenbrot Sonnblumenbrot- Fach 18

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Goldähren product.

Nutri-Score C NOVA 3

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Dosenbrot Sonnblumenbrot- Fach 18

by Goldähren 500g in Wholemeal breads Barcode 4061458079556
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Dosenbrot Sonnblumenbrot- Fach 18 by Goldähren provides 198 kcal per 100 g, with 3.6 g of sugars and 5.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 75 kcal 244 −19%
Total fat 3.8 g 1.4 g 2% 2.9 +32%
Saturated fat 0.8 g 0.3 g 2% 0.5 +56%
Carbohydrates 31 g 11.8 g 4% 42.2 −26%
Total sugars 3.6 g 1.4 g 2.6 +41%
Added sugars 0 g 0 g 0% 0.6 −100%
Protein 5.6 g 2.1 g 4% 9.2 −39%
Salt 1.3 g 0.5 g 1.2 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 10%
Sugars higher 17%
Salt higher 32%
Saturated fat higher 17%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornschrot, Wasser, Natursauerteig (Roggenvollkornschrot, Wasser), Sonnenblumenkerne (5 %), Salz, Hefe

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
500g
Serving size
38g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4061458079556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dosenbrot Sonnblumenbrot- Fach 18?

Dosenbrot Sonnblumenbrot- Fach 18 contains 198 kcal per 100 g and about 75 kcal per serving (38g).

How much sugar is in Dosenbrot Sonnblumenbrot- Fach 18?

Dosenbrot Sonnblumenbrot- Fach 18 has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dosenbrot Sonnblumenbrot- Fach 18 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dosenbrot Sonnblumenbrot- Fach 18 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dosenbrot Sonnblumenbrot- Fach 18 contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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