Dos de merlu blanc surgelé

by I&J 1 kg in Merlu blanc Barcode 6001046104305
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Dos de merlu blanc surgelé by I&J provides 66 kcal per 100 g, with 1.6 g of sugars and 16.6 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Merlu blanc category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 87 −24%
Total fat 0.5 g 1.3 −65%
Saturated fat 0.1 g 0.4 −64%
Carbohydrates 1.7 g 4.9 −66%
Total sugars 1.6 g 1 +55%
Protein 16.6 g 13.9 +20%
Salt 0.1 g 0.3 −56%

Category average across 9 Merlu blanc products on Foodmetria.

Compared with other merlu blanc

Calories lower 11%
Sugars higher 33%
Salt lower 13%
Saturated fat lower 22%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
France
Barcode
6001046104305

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dos de merlu blanc surgelé?

Dos de merlu blanc surgelé contains 66 kcal per 100 g.

How much sugar is in Dos de merlu blanc surgelé?

Dos de merlu blanc surgelé has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dos de merlu blanc surgelé healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dos de merlu blanc surgelé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More merlu blanc

View all →

More from I&J

View all →