Merlu blanc sauce Marinière et son riz basmati vs Dos de merlu blanc surgelé

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Dos de merlu blanc surgelé has 27% fewer calories (66 kcal vs 91 kcal).
• Dos de merlu blanc surgelé has 82% less fat (0.5 g vs 2.5 g).
• Dos de merlu blanc surgelé has 84% less saturated fat (0.1 g vs 0.8 g).
• Merlu blanc sauce Marinière et son riz basmati has 88% less sugar (0.2 g vs 1.6 g).
• Dos de merlu blanc surgelé has 83% less salt (0.1 g vs 0.8 g).
• Dos de merlu blanc surgelé has 60% more protein (16.6 g vs 6.7 g).
• Dos de merlu blanc surgelé has the better Nutri-Score.

Ingredients