Comparison

Filet de merlu blanc du cap, nature vs Dos de merlu blanc surgelé

Neither product is clearly better overall — it depends on what matters most to you.

Filet de merlu blanc du cap, nature

Filet de merlu blanc du cap, nature

· 525g
a
Dos de merlu blanc surgelé

Dos de merlu blanc surgelé

I&J · 1 kg
a

Nutrition per 100 g

NutrientFilet de merlu blanc du cap,...Dos de merlu blanc surgelé
Nutri-Score a a
NOVA group — —
Calories 66 kcal 66 kcal
Fat 0.6 g 0.5 g
Saturated fat 0.2 g 0.1 g
Sugars 0.1 g 1.6 g
Salt 0.2 g 0.1 g
Protein 14.7 g 16.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filet de merlu blanc du cap, nature has 94% less sugar (0.1 g vs 1.6 g).
  • Dos de merlu blanc surgelé has 12% more protein (16.6 g vs 14.7 g).

Ingredients

Filet de merlu blanc du cap, nature

Not available.

Dos de merlu blanc surgelé

Not available.

FAQ

Which is healthier: Filet de merlu blanc du cap, nature or Dos de merlu blanc surgelé?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de merlu blanc du cap, nature has fewer calories: 66 kcal versus 66 kcal per 100 g.

Which has less sugar?

Filet de merlu blanc du cap, nature has less sugar: 0.1 g versus 1.6 g per 100 g.

More comparisons

Filet de merlu blanc du... vs Coeur de filets de merlu... Filets de Merlu Blanc vs Dos de merlu blanc surge... Filet de merlu blanc du... vs Filets de Merlu Blanc Merlu blanc sauce Marini... vs Dos de merlu blanc surge... Filet de merlu blanc vs Dos de merlu blanc surge... Filet de merlu blanc du... vs Filet de merlu blanc Filet de merlu blanc du... vs Merlu blanc basquaise et... Merlu blanc basquaise et... vs Dos de merlu blanc surge...