Filet de merlu blanc du cap, nature

525g in Merlu blanc Barcode 0281369115066
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filet de merlu blanc du cap, nature provides 66 kcal per 100 g, with 0.1 g of sugars and 14.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Merlu blanc category and comes in a 525g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 87 −24%
Total fat 0.6 g 1.3 −53%
Saturated fat 0.2 g 0.4 −44%
Carbohydrates 0.1 g 4.9 −98%
Total sugars 0.1 g 1 −90%
Protein 14.7 g 13.9 +6%
Salt 0.2 g 0.3 −28%

Category average across 9 Merlu blanc products on Foodmetria.

Compared with other merlu blanc

Calories lower 11%
Sugars lower 33%
Salt lower 50%
Saturated fat lower 33%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
525g
Sold in
France, Germany
Barcode
0281369115066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de merlu blanc du cap, nature?

Filet de merlu blanc du cap, nature contains 66 kcal per 100 g.

How much sugar is in Filet de merlu blanc du cap, nature?

Filet de merlu blanc du cap, nature has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de merlu blanc du cap, nature healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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