Comparison
Filet de merlu blanc du cap, nature vs Coeur de filets de merlu blanc
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Filet de merlu blanc du cap,... | Coeur de filets de merlu bla... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 66 kcal | 65 kcal |
| Fat | 0.6 g | 0.6 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 0 g |
| Protein | 14.7 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Coeur de filets de merlu blanc lists: Fish.
Ingredients
Filet de merlu blanc du cap, nature
Not available.
Coeur de filets de merlu blanc
Merlu blanc
FAQ
Which is healthier: Filet de merlu blanc du cap, nature or Coeur de filets de merlu blanc?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeur de filets de merlu blanc has fewer calories: 65 kcal versus 66 kcal per 100 g.
Which has less sugar?
Coeur de filets de merlu blanc has less sugar: 0 g versus 0.1 g per 100 g.
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