Merlu blanc basquaise et riz vs Coeur de filets de merlu blanc

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Coeur de filets de merlu blanc has 63% fewer calories (65 kcal vs 175 kcal).
• Coeur de filets de merlu blanc has 82% less fat (0.6 g vs 3.4 g).
• Coeur de filets de merlu blanc has no saturated fat, while Merlu blanc basquaise et riz has 0.3 g.
• Coeur de filets de merlu blanc has no sugar, while Merlu blanc basquaise et riz has 1.8 g.
• Coeur de filets de merlu blanc has no salt, while Merlu blanc basquaise et riz has 0.4 g.
• Coeur de filets de merlu blanc has 59% more protein (15 g vs 6.2 g).
• Coeur de filets de merlu blanc has the better Nutri-Score.
• Only Coeur de filets de merlu blanc lists: Fish.

Ingredients