Comparison

Filet de merlu blanc vs Coeur de filets de merlu blanc

Overall, Coeur de filets de merlu blanc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Filet de merlu blanc

Filet de merlu blanc

Merluccius productus
 Better choice
Coeur de filets de merlu blanc

Coeur de filets de merlu blanc

Pescanova
a NOVA 3

Nutrition per 100 g

NutrientFilet de merlu blancCoeur de filets de merlu bla...
Nutri-Score — a
NOVA group — 3
Calories 94 kcal 65 kcal
Fat 2 g 0.6 g
Saturated fat 1 g 0 g
Sugars 5 g 0 g
Salt — 0 g
Fiber — 0 g
Protein 16 g 15 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Coeur de filets de merlu blanc has 31% fewer calories (65 kcal vs 94 kcal).
  • Coeur de filets de merlu blanc has 70% less fat (0.6 g vs 2 g).
  • Coeur de filets de merlu blanc has no saturated fat, while Filet de merlu blanc has 1 g.
  • Coeur de filets de merlu blanc has no sugar, while Filet de merlu blanc has 5 g.
  • Only Coeur de filets de merlu blanc lists: Fish.

Ingredients

Filet de merlu blanc

Not available.

Coeur de filets de merlu blanc

Merlu blanc

FAQ

Which is healthier: Filet de merlu blanc or Coeur de filets de merlu blanc?

Overall, Coeur de filets de merlu blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Coeur de filets de merlu blanc has fewer calories: 65 kcal versus 94 kcal per 100 g.

Which has less sugar?

Coeur de filets de merlu blanc has less sugar: 0 g versus 5 g per 100 g.

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