Comparison

Petits merlus blancs surgelés vs Coeur de filets de merlu blanc

Overall, Coeur de filets de merlu blanc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Petits merlus blancs surgelés

Petits merlus blancs surgelés

· 500 g
a
Better choice
Coeur de filets de merlu blanc

Coeur de filets de merlu blanc

Pescanova
a NOVA 3

Nutrition per 100 g

NutrientPetits merlus blancs surgelé...Coeur de filets de merlu bla...
Nutri-Score a a
NOVA group — 3
Calories 74 kcal 65 kcal
Fat 0.4 g 0.6 g
Saturated fat 0.3 g 0 g
Sugars 0 g 0 g
Salt 0.6 g 0 g
Fiber — 0 g
Protein 16 g 15 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Coeur de filets de merlu blanc has 12% fewer calories (65 kcal vs 74 kcal).
  • Coeur de filets de merlu blanc has no saturated fat, while Petits merlus blancs surgelés has 0.3 g.
  • Coeur de filets de merlu blanc has no salt, while Petits merlus blancs surgelés has 0.6 g.
  • Only Coeur de filets de merlu blanc lists: Fish.

Ingredients

Petits merlus blancs surgelés

Not available.

Coeur de filets de merlu blanc

Merlu blanc

FAQ

Which is healthier: Petits merlus blancs surgelés or Coeur de filets de merlu blanc?

Overall, Coeur de filets de merlu blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Coeur de filets de merlu blanc has fewer calories: 65 kcal versus 74 kcal per 100 g.

Which has less sugar?

Petits merlus blancs surgelés has less sugar: 0 g versus 0 g per 100 g.

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