Category
Merlu blanc
9 Merlu blanc products average 87 kcal, 1 g of sugars and 13.9 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Petits merlus blancs surgelés (0 g per 100 g)
a Petits merlus blancs surgelés
74
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16 g protein
a NOVA 3 Coeur de filets de merlu blanc
65
kcal
0.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Filets de Merlu Blanc
73
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Dos de merlu blanc surgelé
66
kcal
0.5
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 16.6 g protein
b Merlu blanc sauce Marinière et son riz basmati
91
kcal
2.5
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
a Filet de merlu blanc du cap, nature
66
kcal
0.6
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 14.7 g protein
Filet de merlu blanc
94
kcal
2
Fat g
5
Sugar g
—
Salt
per 100 g · 16 g protein
b Merlu blanc basquaise et riz
175
kcal
3.4
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
a
Darne de merlu blanc
81
kcal
1.6
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 16.6 g protein