Comparison

Filet de merlu blanc du cap, nature vs Filets de Merlu Blanc

Overall, Filets de Merlu Blanc has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Filet de merlu blanc du cap, nature

Filet de merlu blanc du cap, nature

· 525g
a
Better choice
Filets de Merlu Blanc

Filets de Merlu Blanc

La table des pêcheurs · 1 kg
a NOVA 1

Nutrition per 100 g

NutrientFilet de merlu blanc du cap,...Filets de Merlu Blanc
Nutri-Score a a
NOVA group — 1
Calories 66 kcal 73 kcal
Fat 0.6 g 0 g
Saturated fat 0.2 g 0 g
Sugars 0.1 g 0 g
Salt 0.2 g 0.2 g
Fiber — 0 g
Protein 14.7 g 17 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filets de Merlu Blanc has no fat, while Filet de merlu blanc du cap, nature has 0.6 g.
  • Filets de Merlu Blanc has 14% more protein (17 g vs 14.7 g).
  • Only Filets de Merlu Blanc lists: Fish.

Ingredients

Filet de merlu blanc du cap, nature

Not available.

Filets de Merlu Blanc

Merlu blanc

FAQ

Which is healthier: Filet de merlu blanc du cap, nature or Filets de Merlu Blanc?

Overall, Filets de Merlu Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de merlu blanc du cap, nature has fewer calories: 66 kcal versus 73 kcal per 100 g.

Which has less sugar?

Filets de Merlu Blanc has less sugar: 0 g versus 0.1 g per 100 g.

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