Comparison
Dos de merlu blanc surgelé vs Coeur de filets de merlu blanc
Overall, Coeur de filets de merlu blanc has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dos de merlu blanc surgelé | Coeur de filets de merlu bla... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 66 kcal | 65 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.6 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 16.6 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeur de filets de merlu blanc has no sugar, while Dos de merlu blanc surgelé has 1.6 g.
- Only Coeur de filets de merlu blanc lists: Fish.
Ingredients
Dos de merlu blanc surgelé
Not available.
Coeur de filets de merlu blanc
Merlu blanc
FAQ
Which is healthier: Dos de merlu blanc surgelé or Coeur de filets de merlu blanc?
Overall, Coeur de filets de merlu blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeur de filets de merlu blanc has fewer calories: 65 kcal versus 66 kcal per 100 g.
Which has less sugar?
Coeur de filets de merlu blanc has less sugar: 0 g versus 1.6 g per 100 g.
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