Doce Abóbora com Noz

by PorSi 200 g in Pumpkin jams Barcode 5604260313785
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Doce Abóbora com Noz by PorSi provides 270 kcal per 100 g, with 60 g of sugars and 1.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin jams category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.2 g · Low
Sugars
60 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 54 kcal 224 +21%
Total fat 2.2 g 0.4 g 1% 0.8 +179%
Saturated fat 0.2 g 0 g 0% 0.1 +118%
Carbohydrates 60 g 12 g 4% 53.7 +12%
Total sugars 60 g 12 g 48.3 +24%
Added sugars 30.5 g 6.1 g 12% 16.5 +85%
Dietary fiber 2.3 g 0.5 g 2% 1.5 +53%
Protein 1.4 g 0.3 g 1% 0.8 +77%
Salt 0.1 g 0 g 0 +260%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Pumpkin jams products on Foodmetria.

Compared with other pumpkin jams

Calories higher 14%
Sugars higher 24%
Salt higher 11%
Saturated fat higher 21%
Protein top 17%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Abóbora (62%), açúcar, noz (3%), acidificante: ácido cítrico, espessante: pectina, canela.

Palm oil freeMaybe veganVegetarian
Allergens
Nuts

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
20 g
Sold in
Portugal
Barcode
5604260313785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Doce Abóbora com Noz?

Doce Abóbora com Noz contains 270 kcal per 100 g and about 54 kcal per serving (20 g).

How much sugar is in Doce Abóbora com Noz?

Doce Abóbora com Noz has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Doce Abóbora com Noz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Doce Abóbora com Noz contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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