Dip guacamole flavored

by Dean's in Groceries Barcode 0026700129124
Poor nutritional quality
Ultra-processed food

Dip guacamole flavored by Dean's provides 300 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
8.3 g · High
Sugars
3.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 90 kcal 194 +54%
Total fat 30 g 9 g 12% 12.8 +134%
Saturated fat 8.3 g 2.5 g 13% 2.4 +243%
Carbohydrates 6.7 g 2 g 1% 16.1 −59%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 1.4 g 0.4 g 5.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 24%
Sugars lower 42%
Salt lower 48%
Saturated fat higher 8%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, soybean oil, tomatoes, water, coconut oil, contains less than 2% of avocado, whole egg, onion*, salt, distilled vinegar, egg yolks, sugar, nonfat dry milk, whey (milk), lactic acid, sodium caseinate (milk), isolated soy protein, tomato juice, vegetable mono & diglycerides, spices, sodium benzoate and potassium sorbate (to preserve freshness), gelatin, corn starch, guar gum, cellulose gel & cellulose gum, lemon juice concentrate, locust bean gum, disodium phosphate, gum arabic, xanthan gum, cilantro*, natural flavors, extractive of paprika, citric acid, ascorbic acid, blue 1, red 40, yellow 5, yellow 6.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGelatinMilkSoybeans

Additives 16

Moderate overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0026700129124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dip guacamole flavored?

Dip guacamole flavored contains 300 kcal per 100 g and about 90 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Dip guacamole flavored?

Dip guacamole flavored has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dip guacamole flavored healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dip guacamole flavored vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dip guacamole flavored contain?

According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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