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Dinkelflocken gemischt
Dinkelflocken gemischt by Migros Bio provides 340 kcal per 100 g, with 8 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled wheat flakes category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 136 kcal | 345 | |
| Total fat | 2 g | 0.8 g | 1% | 3.3 −40% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.8 −35% |
| Carbohydrates | 65 g | 26 g | 9% | 64.2 |
| Total sugars | 8 g | 3.2 g | 9.5 −16% | |
| Added sugars | 8.3 g | 3.3 g | 7% | 3 +179% |
| Dietary fiber | 9 g | 3.6 g | 13% | 11.4 −21% |
| Protein | 11 g | 4.4 g | 9% | 11.9 −7% |
| Salt | 0.2 g | 0.1 g | 0.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Rolled wheat flakes products on Foodmetria.
Compared with other rolled wheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelflocken 50 %, Dinkel gepufft 25 %, (Dinkel, Rohrohzucker, Kochsalz, Karamell, Bienenhonig), Dinkelflakes 25 % (Dinkel, Rohrohzucker, Kochsalz, Bienenhonig, Glukose)
- Allergens
- Gluten
Product details
- Quantity
- 375g
- Serving size
- 40g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006No added sugar
- Sold in
- Germany, Switzerland
- Barcode
- 7617027009508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelflocken gemischt?
Dinkelflocken gemischt contains 340 kcal per 100 g and about 136 kcal per serving (40g).
How much sugar is in Dinkelflocken gemischt?
Dinkelflocken gemischt has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkelflocken gemischt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkelflocken gemischt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkelflocken gemischt contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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