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Dinkel Crunchy
Dinkel Crunchy by enerBiO provides 458 kcal per 100 g, with 19 g of sugars and 8.3 g of protein. That is 442% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheats category and comes in a 750g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 315 +46% |
| Total fat | 17 g | 3.1 +441% |
| Saturated fat | 4 g | 0.6 +528% |
| Carbohydrates | 65 g | 56.7 +15% |
| Total sugars | 19 g | 3.5 +442% |
| Added sugars | 14.5 g | 1.3 +1036% |
| Dietary fiber | 5.8 g | 7.7 −25% |
| Protein | 8.3 g | 12 −31% |
| Salt | 0.1 g | 0.3 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkel Knusper Müsli, Produkte, Reissirup, Sonnenblumenöl, Rohrohrzucker, Reiscrispies, Kokosraspel, Meersalz, Dinkelvollkorn, Flocken, Mehl, Reismehl, Meersalz, Gerstenmalz
- Allergens
- Gluten
Product details
- Quantity
- 750g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany, United States
- Barcode
- 4305615663821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Crunchy?
Dinkel Crunchy contains 458 kcal per 100 g.
How much sugar is in Dinkel Crunchy?
Dinkel Crunchy has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel Crunchy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dinkel Crunchy contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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