Nutrition report ready

Delikates Prosciutto Cotto

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score D

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Delikates Prosciutto Cotto

by Gut & Günstig in White hams Barcode 4311501045794
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Delikates Prosciutto Cotto by Gut & Günstig provides 110 kcal per 100 g, with 1 g of sugars and 19.7 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.7 g · Moderate
Sugars
1 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 33 kcal 131 −16%
Total fat 3 g 0.9 g 1% 5.2 −42%
Saturated fat 1.7 g 0.5 g 3% 1.9 −13%
Carbohydrates 1 g 0.3 g 0% 1.1 −9%
Total sugars 1 g 0.3 g 0.7 +45%
Protein 19.7 g 5.9 g 12% 20
Salt 2.2 g 0.7 g 2.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 22%
Sugars higher 17%
Salt higher 18%
Saturated fat higher 44%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
4311501045794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delikates Prosciutto Cotto?

Delikates Prosciutto Cotto contains 110 kcal per 100 g and about 33 kcal per serving (30 g).

How much sugar is in Delikates Prosciutto Cotto?

Delikates Prosciutto Cotto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delikates Prosciutto Cotto healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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