Delicias a la romana

by Bonarea in Calamari Barcode 8413585016502
Average nutritional quality
Ultra-processed food

Delicias a la romana by Bonarea provides 204 kcal per 100 g, with 1.9 g of sugars and 8.4 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Calamari category. Contains: molluscs.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 167 +22%
Total fat 9.2 g 9.6 −5%
Saturated fat 1.3 g 1.6 −17%
Carbohydrates 22 g 6.2 +253%
Total sugars 1.9 g 1.1 +77%
Added sugars 1.7 g 0.2 +640%
Protein 8.4 g 13.8 −39%
Salt 1.4 g 1.3

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories higher 31%
Sugars higher 18%
Salt higher 31%
Saturated fat higher 47%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Delicias a la romana Anillas reformadas a partir de pasta de potón, rebozadas ultracongeladas, Ingredientes: pasta de potón del Pacífico (45%) (potón del Pacifico (41%) (moluscos) (Dosidicus gigas)), azúcar, sal, estabilizante (E-452), acidulante (E-330), harina de arroz y maíz, aceite de girasol, agua, fécula de patata, gasificantes (E-500 y E-450), dextrosa de maíz, espesantes (E-1442, E-461, E-407,E-412), extracto de levadura, cacao en polvo y corrector de la acidez (E-526), Puede contener trazas de pescado, crustáceos, leche, huevo y soja, PRODUCTO PRECOCINADO ULTRACONGELADO, Mantener a 48°C, Una vez descongelado no volver a congelar, INF Valo Valo Gras de Hidrat de l Fibra Prote Sal: CONSEJO SARTEN abundant durante 1, tandas de p

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CrustaceansEggsFishMilkSoybeans

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8413585016502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delicias a la romana?

Delicias a la romana contains 204 kcal per 100 g.

How much sugar is in Delicias a la romana?

Delicias a la romana has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delicias a la romana healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Delicias a la romana vegan?

Based on its ingredient list, it is not vegan.

What allergens does Delicias a la romana contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans, eggs, fish, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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