Dark Chocolate & Nut Trail Mix chewy granola bar

by Nature Valley 55 in Cereals and their products Barcode 0016000504592
Poor nutritional quality
Ultra-processed food

Dark Chocolate & Nut Trail Mix chewy granola bar by Nature Valley provides 400 kcal per 100 g, with 22.9 g of sugars and 5.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 55 pack. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
22.9 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 389
Total fat 11.4 g 4 g 5% 7.8 +46%
Saturated fat 2.9 g 1 g 5% 1.6 +78%
Carbohydrates 71.4 g 25 g 9% 69.5
Total sugars 22.9 g 8 g 17.7 +29%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 5.7 g 2 g 7% 7.7 −26%
Protein 5.7 g 2 g 4% 10.3 −44%
Salt 0.5 g 0.2 g 0.8 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 37%
Salt lower 46%
Saturated fat higher 17%
Protein top 83%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, corn syrup, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), roasted peanuts, raisins, rice flour, sugar, vegetable glycerin, canola oil, fructose, corn starch, soy lecithin, salt, barley malt extract, baking soda, natural flavor, mixed tocopherols added to retain freshness.

Palm oil free
Allergens
GlutenPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
55
Serving size
1 bar (35 g)
Sold in
France, United States
Barcode
0016000504592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate & Nut Trail Mix chewy granola bar?

Dark Chocolate & Nut Trail Mix chewy granola bar contains 400 kcal per 100 g and about 140 kcal per serving (1 bar (35 g)).

How much sugar is in Dark Chocolate & Nut Trail Mix chewy granola bar?

Dark Chocolate & Nut Trail Mix chewy granola bar has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark Chocolate & Nut Trail Mix chewy granola bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dark Chocolate & Nut Trail Mix chewy granola bar contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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