Nutrition report ready

Cup noodles veggi manchow

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nissin product.

NOVA 4

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Cup noodles veggi manchow

by Nissin 50g in Instant noodles Barcode 8901014004843
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cup noodles veggi manchow by Nissin provides 489 kcal per 100 g, with 2.7 g of sugars and 10.7 g of protein. That is 12% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 50g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
10.7 g · High
Sugars
2.7 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 489 kcal 244 kcal 285 +71%
Total fat 21.5 g 10.7 g 14% 10.9 +97%
Saturated fat 10.7 g 5.4 g 27% 4.8 +125%
Carbohydrates 60.3 g 30.1 g 11% 39.9 +51%
Total sugars 2.7 g 1.3 g 3.1 −12%
Added sugars 2.7 g 1.3 g 3% 1.6 +69%
Protein 10.7 g 5.4 g 11% 6.5 +65%
Salt 3.9 g 2 g 2.6 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2115 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 4%
Sugars higher 40%
Salt higher 28%
Saturated fat higher 7%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Refined Wheat Flour (Maida), Edible Vegetable Oil (Palm O lodised Salt, Dehydrated Pieces 3.43% (Carrot, Garlic, Red Chilli, Green Chil Spring Onion), Sugar, Garlic Powder, Onion Powder, Hydrolysed Vegetable Prote Powder (Soya), Corn Starch, Mixed Spices 0.98% (Red Chilli & Ginger, Yea Extract Powder, Acidity Regulators [INS 500(i), INS 451(1) & INS 330), Thickener (INS 415), Flavour Enhancers (INS 631 & INS 627), Soya Sauce Powder, Colours INS 150d & INS 160c], Artificial Wok Flavour & Antioxidant (INS 319) ALLERGEN INFORMATION: CONTAINS WHEAT & SOY. MAY CONTAIN MILK

May contain palm oil
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 10

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50g
Serving size
50g
Sold in
India
Barcode
8901014004843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cup noodles veggi manchow?

Cup noodles veggi manchow contains 489 kcal per 100 g and about 244 kcal per serving (50g).

How much sugar is in Cup noodles veggi manchow?

Cup noodles veggi manchow has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cup noodles veggi manchow healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cup noodles veggi manchow contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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