Cup Noodles Soba Wok Style Teriyaki

by Nissin 180g in Pot noodles Barcode 5997523315559
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cup Noodles Soba Wok Style Teriyaki by Nissin provides 204 kcal per 100 g, with 4.1 g of sugars and 5.5 g of protein. That is 42% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pot noodles category and comes in a 180g pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
4.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (180 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 367 kcal 166 +23%
Total fat 8.1 g 14.6 g 19% 4.8 +68%
Saturated fat 3.7 g 6.7 g 34% 1.5 +145%
Carbohydrates 26.3 g 47.3 g 17% 25.3
Total sugars 4.1 g 7.4 g 2.9 +42%
Added sugars 1.4 g 2.4 g 5% 2.1 −35%
Protein 5.5 g 9.9 g 20% 5.2 +6%
Salt 1.5 g 2.7 g 1 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Pot noodles products on Foodmetria.

Compared with other pot noodles

Calories higher 25%
Sugars higher 21%
Salt higher 12%
Saturated fat higher 9%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

noodles: wheat flour, palm oil, salt, flavour enhancer (e621), flour treatment agents (e500, e451), antioxidant (e306), acidity regulator (citric acid) seasoning sauce: soy sauce (water, soybean, salt wheat), sugar, rapeseed oil, dextrose, flavour enhancers (e621, e635), hydrolysed maize protein, salt, spice, colour (plain caramel), chicken meat powder, modified starch, flavourings (contain celery), cabbage, carrot, shiitake mushroom, spring onion, may contain traces of crustaceans, fish, milk, molluscs, mustard and sesame,

Contains palm oilNot veganNot vegetarian
Allergens
CeleryGlutenSoybeans
May contain traces
CrustaceansFishMilkMolluscsMustardSesame seeds

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
1 portion (180 g)
Sold in
France, United Kingdom
Barcode
5997523315559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cup Noodles Soba Wok Style Teriyaki?

Cup Noodles Soba Wok Style Teriyaki contains 204 kcal per 100 g and about 367 kcal per serving (1 portion (180 g)).

How much sugar is in Cup Noodles Soba Wok Style Teriyaki?

Cup Noodles Soba Wok Style Teriyaki has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cup Noodles Soba Wok Style Teriyaki healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cup Noodles Soba Wok Style Teriyaki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cup Noodles Soba Wok Style Teriyaki contain?

According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of crustaceans, fish, milk, molluscs, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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