Pot Noodle Original Curry flavour vs Cup Noodles Soba Wok Style Teriyaki
Overall, Pot Noodle Original Curry flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pot Noodle Original Curry flavour
Cup Noodles Soba Wok Style Teriyaki
Nutrition per 100 g
| Nutrient | Pot Noodle Original Curry fl... | Cup Noodles Soba Wok Style T... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 204 kcal |
| Fat | 5.4 g | 8.1 g |
| Saturated fat | 2.6 g | 3.7 g |
| Sugars | 1.9 g | 4.1 g |
| Salt | 0.5 g | 1.5 g |
| Fiber | 1.2 g | — |
| Protein | 2.8 g | 5.5 g |
| Additives | 8 | 7 |
| Allergens | Gluten, Milk | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pot Noodle Original Curry flavour has 29% fewer calories (145 kcal vs 204 kcal).
- Pot Noodle Original Curry flavour has 33% less fat (5.4 g vs 8.1 g).
- Pot Noodle Original Curry flavour has 30% less saturated fat (2.6 g vs 3.7 g).
- Pot Noodle Original Curry flavour has 54% less sugar (1.9 g vs 4.1 g).
- Pot Noodle Original Curry flavour has 70% less salt (0.5 g vs 1.5 g).
- Cup Noodles Soba Wok Style Teriyaki has 49% more protein (5.5 g vs 2.8 g).
- Only Pot Noodle Original Curry flavour lists: Milk.
- Only Cup Noodles Soba Wok Style Teriyaki lists: Celery, Soybeans.
Ingredients
Pot Noodle Original Curry flavour
noodles: noodles (51%) [wheat flour, palm fat, salt, firming agents (potassium carbonate, sodium carbonate)], sauce and vegetables: water, maltodextrin, vegetables (3,6%) [carrots, peas (1%), onion powder], wheat flour, sugar, glucose syrup, acidity regulator (sodium acetates), palm fat, flavour enhancer (monosodium glutamate), curry powder, flavourings, salt, yeast extract, potassium chloride, garlic powder, cheese powder, sachet: mango chutney sauce (1,3%) [mango puree (88%) [mango, sugar, salt, acid (acetic acid), spices], water, spirit vinegar, modified corn starch, chili powder],
Cup Noodles Soba Wok Style Teriyaki
noodles: wheat flour, palm oil, salt, flavour enhancer (e621), flour treatment agents (e500, e451), antioxidant (e306), acidity regulator (citric acid) seasoning sauce: soy sauce (water, soybean, salt wheat), sugar, rapeseed oil, dextrose, flavour enhancers (e621, e635), hydrolysed maize protein, salt, spice, colour (plain caramel), chicken meat powder, modified starch, flavourings (contain celery), cabbage, carrot, shiitake mushroom, spring onion, may contain traces of crustaceans, fish, milk, molluscs, mustard and sesame,
FAQ
Which is healthier: Pot Noodle Original Curry flavour or Cup Noodles Soba Wok Style Teriyaki?
Overall, Pot Noodle Original Curry flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pot Noodle Original Curry flavour has fewer calories: 145 kcal versus 204 kcal per 100 g.
Which has less sugar?
Pot Noodle Original Curry flavour has less sugar: 1.9 g versus 4.1 g per 100 g.