Pot Noodle Original Curry flavour vs Tempura UDON
Overall, Pot Noodle Original Curry flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pot Noodle Original Curry fl... | Tempura UDON |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 423 kcal |
| Fat | 5.4 g | 14 g |
| Saturated fat | 2.6 g | 7.1 g |
| Sugars | 1.9 g | 5.2 g |
| Salt | 0.5 g | 2.9 g |
| Fiber | 1.2 g | — |
| Protein | 2.8 g | 7.3 g |
| Additives | 8 | 9 |
| Allergens | Gluten, Milk | Fish, Gluten, Molluscs, Soybeans, NOUILLES |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pot Noodle Original Curry flavour has 66% fewer calories (145 kcal vs 423 kcal).
- Pot Noodle Original Curry flavour has 61% less fat (5.4 g vs 14 g).
- Pot Noodle Original Curry flavour has 63% less saturated fat (2.6 g vs 7.1 g).
- Pot Noodle Original Curry flavour has 63% less sugar (1.9 g vs 5.2 g).
- Pot Noodle Original Curry flavour has 84% less salt (0.5 g vs 2.9 g).
- Tempura UDON has 62% more protein (7.3 g vs 2.8 g).
- Only Pot Noodle Original Curry flavour lists: Milk.
- Only Tempura UDON lists: Fish, Molluscs, Soybeans, NOUILLES.
Ingredients
Pot Noodle Original Curry flavour
noodles: noodles (51%) [wheat flour, palm fat, salt, firming agents (potassium carbonate, sodium carbonate)], sauce and vegetables: water, maltodextrin, vegetables (3,6%) [carrots, peas (1%), onion powder], wheat flour, sugar, glucose syrup, acidity regulator (sodium acetates), palm fat, flavour enhancer (monosodium glutamate), curry powder, flavourings, salt, yeast extract, potassium chloride, garlic powder, cheese powder, sachet: mango chutney sauce (1,3%) [mango puree (88%) [mango, sugar, salt, acid (acetic acid), spices], water, spirit vinegar, modified corn starch, chili powder],
Tempura UDON
_NOUILLES_ 83%: Farine de _blé_, fécule de pomme de terre, huile de palme, huile de tournesol, émulsifiant: E322 (contient _soja_), correcteur d'acidité: E501, E339, E500, extrait de thé vert, colorant: E101, ASSAISONNEMENT EN POUDRE 9%: Assaisonnement (maltodextrine, protéines végétales hydrolysées (_soya_, _blé_), sel, _poissons_, glucose), sel, sucre, glucose, assaisonnement (poivre noir, piment rouge, oignon), exhausteurs de goût: E511, E627, E631, E508, varech, huile d'assaisonnement (huile de colza, _poisson_, protéines végétales hydrolysées (_blé_, _soya_)), FLOCONS DE LÉGUMES DE POISSON 8%: Gâteau de poisson frit (farine de _blé_, _poisson_, huile de palme, _seiche_), gâteau de poisson séché (_poisson_, fécule de pomme de terre, amidon de _blé_), carotte, oignon vert, varech,
FAQ
Which is healthier: Pot Noodle Original Curry flavour or Tempura UDON?
Overall, Pot Noodle Original Curry flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pot Noodle Original Curry flavour has fewer calories: 145 kcal versus 423 kcal per 100 g.
Which has less sugar?
Pot Noodle Original Curry flavour has less sugar: 1.9 g versus 5.2 g per 100 g.