Sweet and Sour vs Tempura UDON
Overall, Sweet and Sour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sweet and Sour | Tempura UDON |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 423 kcal |
| Fat | 3.8 g | 14 g |
| Saturated fat | 0.4 g | 7.1 g |
| Sugars | 3 g | 5.2 g |
| Salt | 0.4 g | 2.9 g |
| Fiber | 0.6 g | — |
| Protein | 1.7 g | 7.3 g |
| Additives | 10 | 9 |
| Allergens | Gluten, Soybeans | Fish, Gluten, Molluscs, Soybeans, NOUILLES |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet and Sour has 76% fewer calories (103 kcal vs 423 kcal).
- Sweet and Sour has 73% less fat (3.8 g vs 14 g).
- Sweet and Sour has 95% less saturated fat (0.4 g vs 7.1 g).
- Sweet and Sour has 42% less sugar (3 g vs 5.2 g).
- Sweet and Sour has 88% less salt (0.4 g vs 2.9 g).
- Tempura UDON has 77% more protein (7.3 g vs 1.7 g).
- Only Tempura UDON lists: Fish, Molluscs, NOUILLES.
Ingredients
Sweet and Sour
sauce and vegetables: water, vegetables (12%) ingredients (after preparation) noodles: noodles (52%) [wheat flour, palm fat, salf, fiming agents (potassium carbonate, sodium carbonate). malt extract, söybeans, wheat flour), lemon juice (water, salt, sugar, barley malt vinegar, barley sachet: sweet& sour sauce (1.3%) [water, sugar, barley malt vinegar, tomato puree, modified com starch, salt, onions, acid (citric acid), soy sauce may contain milk, egg, celery and mustard. best before end: see date on lid/side (monosodium glutamate, disodium inosinate, disodium =o guanylate), salt, açidity regulator (sodium diacetate), [red pepper, carrot (4%), peas, tomato powder, onion powder, sugar, potato starch, maltodextrin, apple wheat), garlic, stabiliser (calcium phosphates). ted pepper, carrot (4%), peas, tomato powder, onion powder, acids (citric acid, tartaric acid), flavour enhancers quanylate), salt, acidity requlator (sodium diacetate, hovourings, palm fat, spices, soy sauce (soybeans, (water, salt, sugar, barley malt vinegar, concentrate, ginger extract). www.potnoodle.com 000
Tempura UDON
_NOUILLES_ 83%: Farine de _blé_, fécule de pomme de terre, huile de palme, huile de tournesol, émulsifiant: E322 (contient _soja_), correcteur d'acidité: E501, E339, E500, extrait de thé vert, colorant: E101, ASSAISONNEMENT EN POUDRE 9%: Assaisonnement (maltodextrine, protéines végétales hydrolysées (_soya_, _blé_), sel, _poissons_, glucose), sel, sucre, glucose, assaisonnement (poivre noir, piment rouge, oignon), exhausteurs de goût: E511, E627, E631, E508, varech, huile d'assaisonnement (huile de colza, _poisson_, protéines végétales hydrolysées (_blé_, _soya_)), FLOCONS DE LÉGUMES DE POISSON 8%: Gâteau de poisson frit (farine de _blé_, _poisson_, huile de palme, _seiche_), gâteau de poisson séché (_poisson_, fécule de pomme de terre, amidon de _blé_), carotte, oignon vert, varech,
FAQ
Which is healthier: Sweet and Sour or Tempura UDON?
Overall, Sweet and Sour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet and Sour has fewer calories: 103 kcal versus 423 kcal per 100 g.
Which has less sugar?
Sweet and Sour has less sugar: 3 g versus 5.2 g per 100 g.