Pot Noodle Original Curry flavour vs Japanese Style Katsu Curry Rice
Overall, Pot Noodle Original Curry flavour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pot Noodle Original Curry fl... | Japanese Style Katsu Curry R... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 135 kcal |
| Fat | 5.4 g | 0.3 g |
| Saturated fat | 2.6 g | 0.2 g |
| Sugars | 1.9 g | 1.8 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 1.2 g | 1 g |
| Protein | 2.8 g | 2.9 g |
| Additives | 8 | 0 |
| Allergens | Gluten, Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Japanese Style Katsu Curry Rice has 94% less fat (0.3 g vs 5.4 g).
- Japanese Style Katsu Curry Rice has 92% less saturated fat (0.2 g vs 2.6 g).
- Pot Noodle Original Curry flavour has 45% less salt (0.5 g vs 0.8 g).
- Pot Noodle Original Curry flavour has the better Nutri-Score.
- Only Pot Noodle Original Curry flavour lists: Gluten, Milk.
- Only Japanese Style Katsu Curry Rice lists: Celery.
Ingredients
Pot Noodle Original Curry flavour
noodles: noodles (51%) [wheat flour, palm fat, salt, firming agents (potassium carbonate, sodium carbonate)], sauce and vegetables: water, maltodextrin, vegetables (3,6%) [carrots, peas (1%), onion powder], wheat flour, sugar, glucose syrup, acidity regulator (sodium acetates), palm fat, flavour enhancer (monosodium glutamate), curry powder, flavourings, salt, yeast extract, potassium chloride, garlic powder, cheese powder, sachet: mango chutney sauce (1,3%) [mango puree (88%) [mango, sugar, salt, acid (acetic acid), spices], water, spirit vinegar, modified corn starch, chili powder],
Japanese Style Katsu Curry Rice
dried rice, potato starch, natural flavourings (celery), palm oil, maltodextrin, sugar, garlic powder, curry powder (2%) [coriander, turmeric, salt, pimento, ginger, fenugreek, garlic powder, black pepper, cumin, red pepper, bay), ulon powder, carrof powder, carrot, garlic, dried chicken, garam masala [coriander, cinnamon, garlic powder, black cardamon, ginger, pimento, clove, cumin, black pepper, turmeric, rapeseed oil, gren cardamon, cayenne pepper, spice extracts], ground bay, allergy advice: for allergens see ingredients in bold, nutrition information: typical values (as consumed) per pot (258g)
FAQ
Which is healthier: Pot Noodle Original Curry flavour or Japanese Style Katsu Curry Rice?
Overall, Pot Noodle Original Curry flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Japanese Style Katsu Curry Rice has fewer calories: 135 kcal versus 145 kcal per 100 g.
Which has less sugar?
Japanese Style Katsu Curry Rice has less sugar: 1.8 g versus 1.9 g per 100 g.