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Quattro Cheese Ramen
Quattro Cheese Ramen by Buldak provides 407 kcal per 100 g, with 7.6 g of sugars and 11 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pot noodles category and comes in a 145g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 145g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 590 kcal | 172 +137% | |
| Total fat | 13.1 g | 19 g | 24% | 4.9 +167% |
| Saturated fat | 6.2 g | 9 g | 45% | 1.6 +297% |
| Carbohydrates | 60.7 g | 88 g | 32% | 26.2 +132% |
| Total sugars | 7.6 g | 11 g | 2.9 +157% | |
| Added sugars | 6.2 g | 9 g | 18% | 2.1 +192% |
| Dietary fiber | 1.4 g | 2 g | 7% | 1.8 −22% |
| Protein | 11 g | 16 g | 32% | 5.5 +100% |
| Salt | 3.3 g | 4.8 g | 1 +218% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Pot noodles products on Foodmetria.
Compared with other pot noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodle: Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Water, Potassium Carbonate, Riboflavin, Sauce: Water, Mozzarella Cheese (Whey, Dextrin, Enzymes, Annatto Extract), Yeast Extract, Skim Milk Powder, Sugar, Monosodium Glutamate, Soy Sauce (Defatted Soybean, Water, Salt, Wheat), Soybean Oil, Chili Pepper Powder, Artificial Chicken Flavor Powder (Dextrin, Artificial Flavor, Yeast Extract, Sugar), Salt, Food Starch-Modified, Onion, Garlic, Paprika Oleoresin, Chili Pepper Oleoresin, Black Pepper Powder, Mozzarella Cheese Powder (Palm Oil, Skim Milk, Dextrin, Milk Cream, Enzymes, Annatto Extract), Mixed Cheese Powder (Water, Cheddar Cheese, Gouda Cheese, Camembert Cheese), Contains Wheat, Soy, Milk.
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145g
- Serving size
- 145g
- Labels & certifications
- HalalHACCPCaution Hot WaterDo not Microwave
- Sold in
- Canada, Morocco
- Barcode
- 8801073115088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quattro Cheese Ramen?
Quattro Cheese Ramen contains 407 kcal per 100 g and about 590 kcal per serving (145g).
How much sugar is in Quattro Cheese Ramen?
Quattro Cheese Ramen has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quattro Cheese Ramen healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quattro Cheese Ramen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quattro Cheese Ramen contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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