Pot Noodle Original Curry flavour vs Quattro Cheese Ramen
Overall, Pot Noodle Original Curry flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pot Noodle Original Curry fl... | Quattro Cheese Ramen |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 407 kcal |
| Fat | 5.4 g | 13.1 g |
| Saturated fat | 2.6 g | 6.2 g |
| Sugars | 1.9 g | 7.6 g |
| Salt | 0.5 g | 3.3 g |
| Fiber | 1.2 g | 1.4 g |
| Protein | 2.8 g | 11 g |
| Additives | 8 | 9 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pot Noodle Original Curry flavour has 64% fewer calories (145 kcal vs 407 kcal).
- Pot Noodle Original Curry flavour has 59% less fat (5.4 g vs 13.1 g).
- Pot Noodle Original Curry flavour has 58% less saturated fat (2.6 g vs 6.2 g).
- Pot Noodle Original Curry flavour has 75% less sugar (1.9 g vs 7.6 g).
- Pot Noodle Original Curry flavour has 86% less salt (0.5 g vs 3.3 g).
- Quattro Cheese Ramen has 75% more protein (11 g vs 2.8 g).
- Pot Noodle Original Curry flavour has the better Nutri-Score.
- Only Quattro Cheese Ramen lists: Soybeans.
Ingredients
Pot Noodle Original Curry flavour
noodles: noodles (51%) [wheat flour, palm fat, salt, firming agents (potassium carbonate, sodium carbonate)], sauce and vegetables: water, maltodextrin, vegetables (3,6%) [carrots, peas (1%), onion powder], wheat flour, sugar, glucose syrup, acidity regulator (sodium acetates), palm fat, flavour enhancer (monosodium glutamate), curry powder, flavourings, salt, yeast extract, potassium chloride, garlic powder, cheese powder, sachet: mango chutney sauce (1,3%) [mango puree (88%) [mango, sugar, salt, acid (acetic acid), spices], water, spirit vinegar, modified corn starch, chili powder],
Quattro Cheese Ramen
Noodle: Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Water, Potassium Carbonate, Riboflavin, Sauce: Water, Mozzarella Cheese (Whey, Dextrin, Enzymes, Annatto Extract), Yeast Extract, Skim Milk Powder, Sugar, Monosodium Glutamate, Soy Sauce (Defatted Soybean, Water, Salt, Wheat), Soybean Oil, Chili Pepper Powder, Artificial Chicken Flavor Powder (Dextrin, Artificial Flavor, Yeast Extract, Sugar), Salt, Food Starch-Modified, Onion, Garlic, Paprika Oleoresin, Chili Pepper Oleoresin, Black Pepper Powder, Mozzarella Cheese Powder (Palm Oil, Skim Milk, Dextrin, Milk Cream, Enzymes, Annatto Extract), Mixed Cheese Powder (Water, Cheddar Cheese, Gouda Cheese, Camembert Cheese), Contains Wheat, Soy, Milk.
FAQ
Which is healthier: Pot Noodle Original Curry flavour or Quattro Cheese Ramen?
Overall, Pot Noodle Original Curry flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pot Noodle Original Curry flavour has fewer calories: 145 kcal versus 407 kcal per 100 g.
Which has less sugar?
Pot Noodle Original Curry flavour has less sugar: 1.9 g versus 7.6 g per 100 g.