Protein+ Cellentani vs Quattro Cheese Ramen
Overall, Protein+ Cellentani has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Protein+ Cellentani | Quattro Cheese Ramen |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 407 kcal |
| Fat | 1.8 g | 13.1 g |
| Saturated fat | 0 g | 6.2 g |
| Sugars | 2 g | 7.6 g |
| Salt | 0 g | 3.3 g |
| Fiber | 5 g | 1.4 g |
| Protein | 17.9 g | 11 g |
| Additives | 0 | 9 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein+ Cellentani has 41% fewer calories (240 kcal vs 407 kcal).
- Protein+ Cellentani has 86% less fat (1.8 g vs 13.1 g).
- Protein+ Cellentani has no saturated fat, while Quattro Cheese Ramen has 6.2 g.
- Protein+ Cellentani has 74% less sugar (2 g vs 7.6 g).
- Protein+ Cellentani has no salt, while Quattro Cheese Ramen has 3.3 g.
- Protein+ Cellentani has 72% more fiber (5 g vs 1.4 g).
- Protein+ Cellentani has 38% more protein (17.9 g vs 11 g).
- Protein+ Cellentani has the better Nutri-Score.
- Protein+ Cellentani is less processed (lower NOVA group).
- Only Quattro Cheese Ramen lists: Milk, Soybeans.
Ingredients
Protein+ Cellentani
Semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour, vitamin B3 (niacin), iron (ferrous sulfate), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid.
Quattro Cheese Ramen
Noodle: Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Water, Potassium Carbonate, Riboflavin, Sauce: Water, Mozzarella Cheese (Whey, Dextrin, Enzymes, Annatto Extract), Yeast Extract, Skim Milk Powder, Sugar, Monosodium Glutamate, Soy Sauce (Defatted Soybean, Water, Salt, Wheat), Soybean Oil, Chili Pepper Powder, Artificial Chicken Flavor Powder (Dextrin, Artificial Flavor, Yeast Extract, Sugar), Salt, Food Starch-Modified, Onion, Garlic, Paprika Oleoresin, Chili Pepper Oleoresin, Black Pepper Powder, Mozzarella Cheese Powder (Palm Oil, Skim Milk, Dextrin, Milk Cream, Enzymes, Annatto Extract), Mixed Cheese Powder (Water, Cheddar Cheese, Gouda Cheese, Camembert Cheese), Contains Wheat, Soy, Milk.
FAQ
Which is healthier: Protein+ Cellentani or Quattro Cheese Ramen?
Overall, Protein+ Cellentani has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein+ Cellentani has fewer calories: 240 kcal versus 407 kcal per 100 g.
Which has less sugar?
Protein+ Cellentani has less sugar: 2 g versus 7.6 g per 100 g.