Nouilles Japonaises saveurs légumes et sauce soja vs Quattro Cheese Ramen
Overall, Nouilles Japonaises saveurs légumes et sauce soja has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nouilles Japonaises saveurs légumes et sauce soja
Quattro Cheese Ramen
Nutrition per 100 g
| Nutrient | Nouilles Japonaises saveurs... | Quattro Cheese Ramen |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 407 kcal |
| Fat | 4 g | 13.1 g |
| Saturated fat | 0.5 g | 6.2 g |
| Sugars | 0.6 g | 7.6 g |
| Salt | 0.7 g | 3.3 g |
| Fiber | 0.5 g | 1.4 g |
| Protein | 1.6 g | 11 g |
| Additives | 2 | 9 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles Japonaises saveurs légumes et sauce soja has 80% fewer calories (83 kcal vs 407 kcal).
- Nouilles Japonaises saveurs légumes et sauce soja has 69% less fat (4 g vs 13.1 g).
- Nouilles Japonaises saveurs légumes et sauce soja has 92% less saturated fat (0.5 g vs 6.2 g).
- Nouilles Japonaises saveurs légumes et sauce soja has 92% less sugar (0.6 g vs 7.6 g).
- Nouilles Japonaises saveurs légumes et sauce soja has 80% less salt (0.7 g vs 3.3 g).
- Quattro Cheese Ramen has 64% more fiber (1.4 g vs 0.5 g).
- Quattro Cheese Ramen has 85% more protein (11 g vs 1.6 g).
- Only Quattro Cheese Ramen lists: Milk.
Ingredients
Nouilles Japonaises saveurs légumes et sauce soja
Nouilles 58g: farine de blé 68%, huile de tournesol, sel, poudres à lever : carbonates de sodium, carbonates de potassium. Assaisonnement saveur légumes et sauce soja 7g : sel, sucre, sauce soja1,4% (fèves de soja, blé, maltodextrine de maïs, sel), champignons noirs 1,3%, arômes, carottes 0,9%, maltodextrine de maïs, extrait de levure, oignons 0,3%, oignons verts 0,2%, ail 0,1%, sucre caramélisé, exhausteur goût : 5'-ribonucleotide disodique, chili, huile de colza, curcuma en poudre. Pourcentages exprimés sur l'ensemble du produit fini. Peut contenir des traces de céleri, crustacés, lait, moutarde. Fabriqué en Lituanie. 3 229820
Quattro Cheese Ramen
Noodle: Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Water, Potassium Carbonate, Riboflavin, Sauce: Water, Mozzarella Cheese (Whey, Dextrin, Enzymes, Annatto Extract), Yeast Extract, Skim Milk Powder, Sugar, Monosodium Glutamate, Soy Sauce (Defatted Soybean, Water, Salt, Wheat), Soybean Oil, Chili Pepper Powder, Artificial Chicken Flavor Powder (Dextrin, Artificial Flavor, Yeast Extract, Sugar), Salt, Food Starch-Modified, Onion, Garlic, Paprika Oleoresin, Chili Pepper Oleoresin, Black Pepper Powder, Mozzarella Cheese Powder (Palm Oil, Skim Milk, Dextrin, Milk Cream, Enzymes, Annatto Extract), Mixed Cheese Powder (Water, Cheddar Cheese, Gouda Cheese, Camembert Cheese), Contains Wheat, Soy, Milk.
FAQ
Which is healthier: Nouilles Japonaises saveurs légumes et sauce soja or Quattro Cheese Ramen?
Overall, Nouilles Japonaises saveurs légumes et sauce soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles Japonaises saveurs légumes et sauce soja has fewer calories: 83 kcal versus 407 kcal per 100 g.
Which has less sugar?
Nouilles Japonaises saveurs légumes et sauce soja has less sugar: 0.6 g versus 7.6 g per 100 g.