Top 10 · Updated October 2026

Highest-Protein Pot Noodles

Pot noodles: typically 3.2 g of protein per 100 g (median of 57 products). The pot noodles with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 56 pot noodles with complete data.

  1. 1 Korean BBQ Noodles

    Korean BBQ Noodles

    Huel
    c NOVA 4 374 kcal 7.5 g sugar 20.6 g protein 7.5 g fat

    Also: Palm oil free

  2. 2 Box du jour jambon sauce carbonara

    Box du jour jambon sauce carbonara

    Paul & Louise · 300 g
    e NOVA 4 350 kcal 7.5 g sugar 20.1 g protein 35.7 g fat

    Also: Palm oil free

  3. 3 CHED OVER HEELS Creamy Mild Cheddar Sauce Over Shells

    CHED OVER HEELS Creamy Mild Cheddar Sauce Over Shells

    Goodles · 9 oz
    d NOVA 4 308 kcal 4.8 g sugar 15.4 g protein 9.6 g fat

    Also: Palm oil free

  4. 4 Bronze cut fusilli bucati

    Bronze cut fusilli bucati

    bettergoods · 16 oz
    a NOVA 3 375 kcal 3.6 g sugar 14.3 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 "Bolognese" Pasta

    "Bolognese" Pasta

    Plantastic · 65g
    c NOVA 4 229 kcal 10.2 g sugar 12.7 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Buckwheat noodles 20%

    Buckwheat noodles 20%

    c 364 kcal 2.1 g sugar 12 g protein 1.9 g fat
  7. 7 Thai style coconut and lemongrass Ramen noodle soup

    Thai style coconut and lemongrass Ramen noodle soup

    e NOVA 4 400 kcal 4 g sugar 12 g protein 2 g fat

    Also: Palm oil free · No additives

  8. 8 Mì Trung Khô

    Mì Trung Khô

    Trái Đào Tiên · 400 g
    a NOVA 4 345 kcal 7.2 g sugar 11 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pot Noodle Chicken & Mushrooms

    Pot Noodle Chicken & Mushrooms

    Pot Noodle
    NOVA 4 430 kcal 3.4 g sugar 9.8 g protein 17 g fat
  10. 10 Mah Mee mit Poulet

    Mah Mee mit Poulet

    Betty Bossi · 400g
    c NOVA 4 159 kcal 2.2 g sugar 8.8 g protein 4.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published pot noodles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pot noodles rankings

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