Nutrition report ready

Thai style coconut and lemongrass Ramen noodle soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Thai style coconut and lemongrass Ramen noodle soup

in Pot noodles Barcode 0810006580464
Bad nutritional quality
Ultra-processed food

Thai style coconut and lemongrass Ramen noodle soup provides 400 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pot noodles category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 172 +133%
Total fat 2 g 0.5 g 1% 4.9 −59%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80 g 20 g 7% 26.2 +206%
Total sugars 4 g 1 g 2.9 +36%
Added sugarsUSDA 4 g 1 g 2% 2.1 +88%
Dietary fiber 4 g 1 g 4% 1.8 +126%
Protein 12 g 3 g 6% 5.5 +117%
Salt 5.1 g 1.3 g 1 +389%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Pot noodles products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pot noodles

Calories higher 7%
Sugars higher 24%
Salt higher 2%
Saturated fat lower 1%
Protein top 14%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ramen Noodles [Durum Wheat Semolina, Salt], Potato Starch, Maltodextrin, Natural Flavors (Wheat), Salt, Coconut Milk Powder, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Spices, Dried Spinach, Dried Red Bell Pepper, Dried Cilantro, Milk Protein.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Serving size
1 pouch (25 g)
Sold in
United States
Barcode
0810006580464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai style coconut and lemongrass Ramen noodle soup?

Thai style coconut and lemongrass Ramen noodle soup contains 400 kcal per 100 g and about 100 kcal per serving (1 pouch (25 g)).

How much sugar is in Thai style coconut and lemongrass Ramen noodle soup?

Thai style coconut and lemongrass Ramen noodle soup has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai style coconut and lemongrass Ramen noodle soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai style coconut and lemongrass Ramen noodle soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thai style coconut and lemongrass Ramen noodle soup contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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