Buckwheat noodles 20%

in Pot noodles Barcode 6948195875314
Average nutritional quality

Buckwheat noodles 20% provides 364 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pot noodles category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 166 +119%
Total fat 1.9 g 4.8 −61%
Saturated fat 0.3 g 1.5 −80%
Carbohydrates 72.2 g 25.3 +185%
Total sugars 2.1 g 2.9 −27%
Protein 12 g 5.2 +130%
Salt 1.4 g 1 +37%

Category average across 58 Pot noodles products on Foodmetria.

Compared with other pot noodles

Calories higher 11%
Sugars lower 50%
Salt higher 16%
Saturated fat lower 20%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Netherlands
Barcode
6948195875314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buckwheat noodles 20%?

Buckwheat noodles 20% contains 364 kcal per 100 g.

How much sugar is in Buckwheat noodles 20%?

Buckwheat noodles 20% has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buckwheat noodles 20% healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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