Noodles & broth satay style vs Cup Noodles Soba Wok Style Teriyaki
Overall, Noodles & broth satay style has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noodles & broth satay style | Cup Noodles Soba Wok Style T... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 4 |
| Calories | 81 kcal | 204 kcal |
| Fat | 2 g | 8.1 g |
| Saturated fat | 0.3 g | 3.7 g |
| Sugars | 0.9 g | 4.1 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 1.9 g | 5.5 g |
| Additives | 0 | 7 |
| Allergens | Sesame seeds, Soybeans | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noodles & broth satay style has 60% fewer calories (81 kcal vs 204 kcal).
- Noodles & broth satay style has 75% less fat (2 g vs 8.1 g).
- Noodles & broth satay style has 92% less saturated fat (0.3 g vs 3.7 g).
- Noodles & broth satay style has 78% less sugar (0.9 g vs 4.1 g).
- Noodles & broth satay style has 46% less salt (0.8 g vs 1.5 g).
- Cup Noodles Soba Wok Style Teriyaki has 66% more protein (5.5 g vs 1.9 g).
- Noodles & broth satay style is less processed (lower NOVA group).
- Only Noodles & broth satay style lists: Sesame seeds.
- Only Cup Noodles Soba Wok Style Teriyaki lists: Celery, Gluten.
Ingredients
Noodles & broth satay style
hand-folded rice noodles (60%) Inice, tapioca starch, sal no nasties Nagano Valley miso broth paste (35%) water, sesame paste (18%), soya beans, salt, sugar, rice koji, sesame oi (3.5%), garlic powder, alcohol, tamarind paste, yeast extract, paprika, onion powder, ginger powder, rice vinegar, chilli powder, dried coriander leaf s sesame oil sachet (sesame). dried spring onion
Cup Noodles Soba Wok Style Teriyaki
noodles: wheat flour, palm oil, salt, flavour enhancer (e621), flour treatment agents (e500, e451), antioxidant (e306), acidity regulator (citric acid) seasoning sauce: soy sauce (water, soybean, salt wheat), sugar, rapeseed oil, dextrose, flavour enhancers (e621, e635), hydrolysed maize protein, salt, spice, colour (plain caramel), chicken meat powder, modified starch, flavourings (contain celery), cabbage, carrot, shiitake mushroom, spring onion, may contain traces of crustaceans, fish, milk, molluscs, mustard and sesame,
FAQ
Which is healthier: Noodles & broth satay style or Cup Noodles Soba Wok Style Teriyaki?
Overall, Noodles & broth satay style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noodles & broth satay style has fewer calories: 81 kcal versus 204 kcal per 100 g.
Which has less sugar?
Noodles & broth satay style has less sugar: 0.9 g versus 4.1 g per 100 g.