Protein+ Cellentani vs Cup Noodles Soba Wok Style Teriyaki
Overall, Protein+ Cellentani has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein+ Cellentani | Cup Noodles Soba Wok Style T... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 204 kcal |
| Fat | 1.8 g | 8.1 g |
| Saturated fat | 0 g | 3.7 g |
| Sugars | 2 g | 4.1 g |
| Salt | 0 g | 1.5 g |
| Fiber | 5 g | — |
| Protein | 17.9 g | 5.5 g |
| Additives | 0 | 7 |
| Allergens | Gluten | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cup Noodles Soba Wok Style Teriyaki has 15% fewer calories (204 kcal vs 240 kcal).
- Protein+ Cellentani has 78% less fat (1.8 g vs 8.1 g).
- Protein+ Cellentani has no saturated fat, while Cup Noodles Soba Wok Style Teriyaki has 3.7 g.
- Protein+ Cellentani has 51% less sugar (2 g vs 4.1 g).
- Protein+ Cellentani has no salt, while Cup Noodles Soba Wok Style Teriyaki has 1.5 g.
- Protein+ Cellentani has 69% more protein (17.9 g vs 5.5 g).
- Protein+ Cellentani is less processed (lower NOVA group).
- Only Cup Noodles Soba Wok Style Teriyaki lists: Celery, Soybeans.
Ingredients
Protein+ Cellentani
Semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour, vitamin B3 (niacin), iron (ferrous sulfate), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid.
Cup Noodles Soba Wok Style Teriyaki
noodles: wheat flour, palm oil, salt, flavour enhancer (e621), flour treatment agents (e500, e451), antioxidant (e306), acidity regulator (citric acid) seasoning sauce: soy sauce (water, soybean, salt wheat), sugar, rapeseed oil, dextrose, flavour enhancers (e621, e635), hydrolysed maize protein, salt, spice, colour (plain caramel), chicken meat powder, modified starch, flavourings (contain celery), cabbage, carrot, shiitake mushroom, spring onion, may contain traces of crustaceans, fish, milk, molluscs, mustard and sesame,
FAQ
Which is healthier: Protein+ Cellentani or Cup Noodles Soba Wok Style Teriyaki?
Overall, Protein+ Cellentani has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cup Noodles Soba Wok Style Teriyaki has fewer calories: 204 kcal versus 240 kcal per 100 g.
Which has less sugar?
Protein+ Cellentani has less sugar: 2 g versus 4.1 g per 100 g.