Cup Noodles - Soba Protein Classic by Nissin

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Cup Noodles - Soba Protein Classic

by Nissin 92 g in Instant noodles Barcode 5997523313715
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cup Noodles - Soba Protein Classic by Nissin provides 189 kcal per 100 g, with 5.2 g of sugars and 8.6 g of protein. That is 70% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 92 g pack. Contains: gluten, soybeans, sojabohnen, sojasauce, weizen, weizengluten, weizenmehl.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
5.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210 g (prepared)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 397 kcal 284 −33%
Total fat 7.1 g 14.9 g 19% 10.8 −34%
Saturated fat 2.9 g 6.1 g 31% 4.7 −39%
Carbohydrates 19 g 39.9 g 15% 39.7 −52%
Total sugars 5.2 g 10.9 g 3.1 +70%
Added sugars 11.1 g 23.3 g 47% 1.6 +612%
Dietary fiber 7.1 g 14.9 g 53% 2.2 +217%
Protein 8.6 g 18.1 g 36% 6.5 +33%
Salt 1 g 2.1 g 2.6 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 40%
Sugars higher 15%
Salt lower 35%
Saturated fat lower 48%
Protein top 38%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Instant-Nudeln 56% [modifizierte Stärke, WEIZENMEHL, Palmöl, Proteinmischung 7,9%* (WEIZENGLUTEN, Erbsenprotein, WEIZENEIWEISS), Stärke, Flohsamenschalenpulver, Säureregulatoren (Natriumcarbonate, Kaliumlactat, Citronensäure), Geschmacksverstärker (E621, E508), Verdickungsmittel (E412, E401), Kochsalz, Knoblauchpulver, Stabilisator (E451), Antioxidationsmittel (E306)], Würzsauce 26% [Zucker, Wasser, Rapsöl, hydrolysiertes Rinderkollagen, Sojasauce (Wasser, SOJABOHNEN, WEIZEN, Kochsalz), Geschmacksverstärker (E621, E635, E508), Farbstoff (E150c), Dextrose, Melasse, Branntweinessig/Speiseessig, Kochsalz, Gewürze, hydrolysiertes Maisprotein, Aromen, Tomatenpulver, modifizierte Stärke, Säureregulator (Citronensäure)], Weißkohl 6,5%, texturierte Weizeneiweiß-Stücke 6,3% [WEIZENGLUTEN, Stabilisator (E516), Konservierungsstoff (NATRIUMMETABISULFIT)], Karotten 3,3%, Edamamebohnen (SOJA) 1,1%, Röstzwiebeln. *im Enderzeugnis. Kann Spuren von Sellerie, Krebstieren, Fisch, Milch, Weichtieren, Senf und Sesamsamen enthalten.

Contains palm oil
Allergens
GlutenSoybeansSOJABOHNENSojasauceWEIZENWEIZENGLUTENWEIZENMEHL
May contain traces
FischKrebstierenMilchSellerieSenfSesamsamenWeichtieren

Additives 13

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
92 g
Serving size
210 g (prepared)
Sold in
Finland, Germany
Barcode
5997523313715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cup Noodles - Soba Protein Classic?

Cup Noodles - Soba Protein Classic contains 189 kcal per 100 g and about 397 kcal per serving (210 g (prepared)).

How much sugar is in Cup Noodles - Soba Protein Classic?

Cup Noodles - Soba Protein Classic has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cup Noodles - Soba Protein Classic healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cup Noodles - Soba Protein Classic contain?

According to the label data it contains: Gluten, Soybeans, SOJABOHNEN, Sojasauce, WEIZEN, WEIZENGLUTEN, WEIZENMEHL. It may also contain traces of fisch, krebstieren, milch, sellerie, senf, sesamsamen, weichtieren. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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