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Cup noodles
Cup noodles by Nissin provides 468 kcal per 100 g, with 3 g of sugars and 8.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 70g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 328 kcal | 284 +65% | |
| Total fat | 18 g | 12.6 g | 16% | 10.8 +66% |
| Saturated fat | 9.2 g | 6.5 g | 33% | 4.7 +94% |
| Carbohydrates | 64.9 g | 45.4 g | 17% | 39.7 +63% |
| Total sugars | 3 g | 2.1 g | 3.1 | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 8.5 g | 6 g | 12% | 6.5 +32% |
| Salt | 3.5 g | 2.5 g | 2.6 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Edible Vegetable Oil (Palm), lodised Salt, Dehydrated Vegetables - 4.14% (Carrot, Red Chilli, Green Chilli, Garlic Chips, Spring Onion), Garlic, Sugar, Hydrolysed Vegetable Protein (Soya), Corn Starch, Spice Mix - 1.01% (Chilli, Ginger), Onion, Flavour Enhancers (Yeast Extract, INS 627, INS 631), Acidity Regulators [INS 500(i), INS 451(1), INS 330], Thickener (INS 415), Soya Sauce Powder, Colours [INS 150d, INS 160c(i)] Antioxidant (INS 319) CONTAINS PERMITTED NATURAL COLOURS & ADDED ARTIFICIAL FLAVOUR (WOK). ALLERGEN INFORMATION: CONTAINS WHEAT & SOYA. MAY CONTAIN TRACES OF MILK.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70g
- Serving size
- 70g
- Sold in
- France, India
- Barcode
- 8901014004836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cup noodles?
Cup noodles contains 468 kcal per 100 g and about 328 kcal per serving (70g).
How much sugar is in Cup noodles?
Cup noodles has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cup noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cup noodles contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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