Cuida-t+ jamón cocido lonchas finas reducido en sal

by Campofrio in White hams Barcode 8410320258227
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Cuida-t+ jamón cocido lonchas finas reducido en sal by Campofrio provides 95 kcal per 100 g, with 1.3 g of sugars and 18 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 131 −28%
Total fat 2 g 5.2 −61%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 1.3 g 1.1 +19%
Total sugars 1.3 g 0.7 +89%
Added sugars 1.3 g 1.8 −28%
Protein 18 g 20 −10%
Salt 1.3 g 2.1 −37%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 3%
Sugars higher 6%
Salt lower 3%
Saturated fat lower 3%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (82%). agua, aromas, estabilizantes (E-450, E-508, E-407a, E-451, E-412), sal, dextrosa, azúcar, antioxidante (E-316) y conservador (E-250).

Palm oil freeNot veganNot vegetarian

Additives 7

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Low or no fatLow or no sugarLow fatLow sugarNo glutenGreen DotNo lactoseNo soy
Sold in
Spain
Barcode
8410320258227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuida-t+ jamón cocido lonchas finas reducido en sal?

Cuida-t+ jamón cocido lonchas finas reducido en sal contains 95 kcal per 100 g.

How much sugar is in Cuida-t+ jamón cocido lonchas finas reducido en sal?

Cuida-t+ jamón cocido lonchas finas reducido en sal has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuida-t+ jamón cocido lonchas finas reducido en sal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cuida-t+ jamón cocido lonchas finas reducido en sal vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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