Crunchy Oat Bars

by Nairn's 40 g in Oat bar Barcode 0612322030285
Poor nutritional quality
Processed food

Crunchy Oat Bars by Nairn's provides 463 kcal per 100 g, with 8 g of sugars and 7.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat bar category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
7.6 g · High
Sugars
8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 463 kcal 185 kcal 379 +22%
Total fat 19.1 g 7.6 g 10% 16.1 +18%
Saturated fat 7.6 g 3 g 15% 6.4 +19%
Carbohydrates 61.3 g 24.5 g 9% 49.1 +25%
Total sugars 8 g 3.2 g 18.4 −56%
Added sugars 9.5 g 3.8 g 8% 5.8 +63%
Dietary fiber 7.5 g 3 g 11% 10 −25%
Protein 7.7 g 3.1 g 6% 6.8 +13%
Salt 0.7 g 0.3 g 0.3 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Oat bar products on Foodmetria.

Compared with other oat bar

Calories higher 22%
Sugars lower 22%
Salt higher 11%
Saturated fat higher 44%
Protein top 56%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

3070B INGREDIENTS: Gluten Free Wholegrain Oats (69%), Sustainable Palm Fruit Oil, Honey (7%), dietary fibre (Oligofructose), Brown Sugar, Tapioca Starch, Raising Agent: Sodium Carbonates, Sea Salt. ADVICE: For allergens, see ingredients in bold. Both our recipe and factory are nut free. We can guarantee that our ingredients are nut free. Manufactured on equipment that handles milk. No suitable if you react to avenin-a protein in oats. 0004

Contains palm oilNot vegan

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Serving size
1 portion (40 g)
Labels & certifications
No gluten
Sold in
Ireland, United Kingdom
Barcode
0612322030285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Oat Bars?

Crunchy Oat Bars contains 463 kcal per 100 g and about 185 kcal per serving (1 portion (40 g)).

How much sugar is in Crunchy Oat Bars?

Crunchy Oat Bars has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Oat Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Oat Bars vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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