Category
Oat bar
9 Oat bar products average 379 kcal, 18.4 g of sugars and 6.8 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Chewy cinnamon roll oat bars (2.8 g per 100 g)
d NOVA 3 Crunchy Oat Bars
463
kcal
19.1
Fat g
8
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
e NOVA 4 Peanut Butter Chocolate Chip Oat Bite
432
kcal
16.2
Fat g
24.3
Sugar g
0.3
Salt g
per 100 g · 8.1 g protein
b NOVA 4 Salted Caramel Oaty Square
363
kcal
13
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 6.3 g protein
e NOVA 3 Chocolate Oat Bar
412
kcal
23.5
Fat g
35.3
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
a NOVA 4 Chewy cinnamon roll oat bars
358
kcal
14
Fat g
2.8
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
d Flapjack Oat Bar Coconut
446
kcal
22
Fat g
26
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Super foods gluten free oat bar
360
kcal
6
Fat g
28
Sugar g
0.3
Salt g
per 100 g · 8 g protein
d NOVA 3 Oat Bar Matcha radpberry
469
kcal
27
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 11 g protein
c Oat Bar
110
kcal
4.5
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 2 g protein