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Super foods gluten free oat bar
Super foods gluten free oat bar by Happy for provides 360 kcal per 100 g, with 28 g of sugars and 8 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat bar category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 90 kcal | 379 −5% | |
| Total fat | 6 g | 1.5 g | 2% | 16.1 −63% |
| Saturated fat | 0 g | 0 g | 0% | 6.4 −100% |
| Carbohydrates | 68 g | 17 g | 6% | 49.1 +39% |
| Total sugars | 28 g | 7 g | 18.4 +52% | |
| Added sugars | 0 g | 0 g | 0% | 5.8 −100% |
| Dietary fiber | 12 g | 3 g | 11% | 10 +20% |
| Protein | 8 g | 2 g | 4% | 6.8 +18% |
| Salt | 0.3 g | 0.1 g | 0.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Oat bar products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 100 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 12 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other oat bar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic date paste (organic dates, water), organic whole grain oats, milled organic flaxseed, organic pear puree (organic pear, ascorbic acid), organic whole grain brown rice crisps (organic whole grain brown rice flour, calcium carbonate), organic agave inulin, organic vegetable glycerin, organic sunflower oil, organic beet powder, organic blueberry puree, organic natural flavor, organic cinnamon, baking soda (sodium bicarbonate (for leavening) , organic rosemary extract (organic extra virgin olive oil, organic rosemary antioxidant oleoresin),
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (25 g)
- Sold in
- United States
- Barcode
- 0819573015072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super foods gluten free oat bar?
Super foods gluten free oat bar contains 360 kcal per 100 g and about 90 kcal per serving (1 bar (25 g)).
How much sugar is in Super foods gluten free oat bar?
Super foods gluten free oat bar has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Super foods gluten free oat bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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