Chocolate Oat Bar vs Super foods gluten free oat bar
Overall, Super foods gluten free oat bar has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate Oat Bar | Super foods gluten free oat... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 412 kcal | 360 kcal |
| Fat | 23.5 g | 6 g |
| Saturated fat | 20.6 g | 0 g |
| Sugars | 35.3 g | 28 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 8.8 g | 12 g |
| Protein | 2.9 g | 8 g |
| Additives | 2 | 4 |
| Allergens | Apple, Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super foods gluten free oat bar has 13% fewer calories (360 kcal vs 412 kcal).
- Super foods gluten free oat bar has 74% less fat (6 g vs 23.5 g).
- Super foods gluten free oat bar has no saturated fat, while Chocolate Oat Bar has 20.6 g.
- Super foods gluten free oat bar has 21% less sugar (28 g vs 35.3 g).
- Super foods gluten free oat bar has 26% more fiber (12 g vs 8.8 g).
- Super foods gluten free oat bar has 63% more protein (8 g vs 2.9 g).
- Super foods gluten free oat bar has the better Nutri-Score.
- Chocolate Oat Bar is less processed (lower NOVA group).
- Only Chocolate Oat Bar lists: Apple, Banana.
Ingredients
Chocolate Oat Bar
DATE*, COCONUT OIL*, PEAR PUREE*, BANANA*^, OAT FLOUR*, APPLE*^, COCOA*, UNSWEETENED CHOCOLATE*, PUMPKIN*^, VANILLA EXTRACT*, SEA SALT, BAKING SODA.
Super foods gluten free oat bar
organic date paste (organic dates, water), organic whole grain oats, milled organic flaxseed, organic pear puree (organic pear, ascorbic acid), organic whole grain brown rice crisps (organic whole grain brown rice flour, calcium carbonate), organic agave inulin, organic vegetable glycerin, organic sunflower oil, organic beet powder, organic blueberry puree, organic natural flavor, organic cinnamon, baking soda (sodium bicarbonate (for leavening) , organic rosemary extract (organic extra virgin olive oil, organic rosemary antioxidant oleoresin),
FAQ
Which is healthier: Chocolate Oat Bar or Super foods gluten free oat bar?
Overall, Super foods gluten free oat bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super foods gluten free oat bar has fewer calories: 360 kcal versus 412 kcal per 100 g.
Which has less sugar?
Super foods gluten free oat bar has less sugar: 28 g versus 35.3 g per 100 g.