Super foods gluten free oat bar vs Peanut Butter Chocolate Chip Oat Bite
Overall, Super foods gluten free oat bar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Super foods gluten free oat bar
Peanut Butter Chocolate Chip Oat Bite
Nutrition per 100 g
| Nutrient | Super foods gluten free oat... | Peanut Butter Chocolate Chip... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 360 kcal | 432 kcal |
| Fat | 6 g | 16.2 g |
| Saturated fat | 0 g | 10.8 g |
| Sugars | 28 g | 24.3 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 12 g | 5.4 g |
| Protein | 8 g | 8.1 g |
| Additives | 4 | 2 |
| Allergens | None listed | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super foods gluten free oat bar has 17% fewer calories (360 kcal vs 432 kcal).
- Super foods gluten free oat bar has 63% less fat (6 g vs 16.2 g).
- Super foods gluten free oat bar has no saturated fat, while Peanut Butter Chocolate Chip Oat Bite has 10.8 g.
- Peanut Butter Chocolate Chip Oat Bite has 13% less sugar (24.3 g vs 28 g).
- Super foods gluten free oat bar has 55% more fiber (12 g vs 5.4 g).
- Super foods gluten free oat bar has the better Nutri-Score.
- Only Peanut Butter Chocolate Chip Oat Bite lists: Milk, Peanuts.
Ingredients
Super foods gluten free oat bar
organic date paste (organic dates, water), organic whole grain oats, milled organic flaxseed, organic pear puree (organic pear, ascorbic acid), organic whole grain brown rice crisps (organic whole grain brown rice flour, calcium carbonate), organic agave inulin, organic vegetable glycerin, organic sunflower oil, organic beet powder, organic blueberry puree, organic natural flavor, organic cinnamon, baking soda (sodium bicarbonate (for leavening) , organic rosemary extract (organic extra virgin olive oil, organic rosemary antioxidant oleoresin),
Peanut Butter Chocolate Chip Oat Bite
TS: WHOLE GRAIN ROLLED OATS, RICE SYRUP, COCONUT OIL, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA, BUTTER, VANILLA EXTRACT), PEANUTS, VEGETABLE GLYCERIN, XANTHAN GUM, SEA SALT, VITAMIN E (FOR FRESHNESS)
FAQ
Which is healthier: Super foods gluten free oat bar or Peanut Butter Chocolate Chip Oat Bite?
Overall, Super foods gluten free oat bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super foods gluten free oat bar has fewer calories: 360 kcal versus 432 kcal per 100 g.
Which has less sugar?
Peanut Butter Chocolate Chip Oat Bite has less sugar: 24.3 g versus 28 g per 100 g.