Crunchy Oat Bars vs Peanut Butter Chocolate Chip Oat Bite
Overall, Crunchy Oat Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy Oat Bars | Peanut Butter Chocolate Chip... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 463 kcal | 432 kcal |
| Fat | 19.1 g | 16.2 g |
| Saturated fat | 7.6 g | 10.8 g |
| Sugars | 8 g | 24.3 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 7.5 g | 5.4 g |
| Protein | 7.7 g | 8.1 g |
| Additives | 1 | 2 |
| Allergens | None listed | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter Chocolate Chip Oat Bite has 15% less fat (16.2 g vs 19.1 g).
- Crunchy Oat Bars has 30% less saturated fat (7.6 g vs 10.8 g).
- Crunchy Oat Bars has 67% less sugar (8 g vs 24.3 g).
- Peanut Butter Chocolate Chip Oat Bite has 51% less salt (0.3 g vs 0.7 g).
- Crunchy Oat Bars has 28% more fiber (7.5 g vs 5.4 g).
- Crunchy Oat Bars has the better Nutri-Score.
- Crunchy Oat Bars is less processed (lower NOVA group).
- Only Peanut Butter Chocolate Chip Oat Bite lists: Milk, Peanuts.
Ingredients
Crunchy Oat Bars
3070B INGREDIENTS: Gluten Free Wholegrain Oats (69%), Sustainable Palm Fruit Oil, Honey (7%), dietary fibre (Oligofructose), Brown Sugar, Tapioca Starch, Raising Agent: Sodium Carbonates, Sea Salt. ADVICE: For allergens, see ingredients in bold. Both our recipe and factory are nut free. We can guarantee that our ingredients are nut free. Manufactured on equipment that handles milk. No suitable if you react to avenin-a protein in oats. 0004
Peanut Butter Chocolate Chip Oat Bite
TS: WHOLE GRAIN ROLLED OATS, RICE SYRUP, COCONUT OIL, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA, BUTTER, VANILLA EXTRACT), PEANUTS, VEGETABLE GLYCERIN, XANTHAN GUM, SEA SALT, VITAMIN E (FOR FRESHNESS)
FAQ
Which is healthier: Crunchy Oat Bars or Peanut Butter Chocolate Chip Oat Bite?
Overall, Crunchy Oat Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Butter Chocolate Chip Oat Bite has fewer calories: 432 kcal versus 463 kcal per 100 g.
Which has less sugar?
Crunchy Oat Bars has less sugar: 8 g versus 24.3 g per 100 g.