Chocolate Oat Bar vs Peanut Butter Chocolate Chip Oat Bite
Overall, Peanut Butter Chocolate Chip Oat Bite has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocolate Oat Bar | Peanut Butter Chocolate Chip... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 412 kcal | 432 kcal |
| Fat | 23.5 g | 16.2 g |
| Saturated fat | 20.6 g | 10.8 g |
| Sugars | 35.3 g | 24.3 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 8.8 g | 5.4 g |
| Protein | 2.9 g | 8.1 g |
| Additives | 2 | 2 |
| Allergens | Apple, Banana | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter Chocolate Chip Oat Bite has 31% less fat (16.2 g vs 23.5 g).
- Peanut Butter Chocolate Chip Oat Bite has 48% less saturated fat (10.8 g vs 20.6 g).
- Peanut Butter Chocolate Chip Oat Bite has 31% less sugar (24.3 g vs 35.3 g).
- Chocolate Oat Bar has 39% more fiber (8.8 g vs 5.4 g).
- Peanut Butter Chocolate Chip Oat Bite has 64% more protein (8.1 g vs 2.9 g).
- Chocolate Oat Bar is less processed (lower NOVA group).
- Only Chocolate Oat Bar lists: Apple, Banana.
- Only Peanut Butter Chocolate Chip Oat Bite lists: Milk, Peanuts.
Ingredients
Chocolate Oat Bar
DATE*, COCONUT OIL*, PEAR PUREE*, BANANA*^, OAT FLOUR*, APPLE*^, COCOA*, UNSWEETENED CHOCOLATE*, PUMPKIN*^, VANILLA EXTRACT*, SEA SALT, BAKING SODA.
Peanut Butter Chocolate Chip Oat Bite
TS: WHOLE GRAIN ROLLED OATS, RICE SYRUP, COCONUT OIL, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA, BUTTER, VANILLA EXTRACT), PEANUTS, VEGETABLE GLYCERIN, XANTHAN GUM, SEA SALT, VITAMIN E (FOR FRESHNESS)
FAQ
Which is healthier: Chocolate Oat Bar or Peanut Butter Chocolate Chip Oat Bite?
Overall, Peanut Butter Chocolate Chip Oat Bite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Oat Bar has fewer calories: 412 kcal versus 432 kcal per 100 g.
Which has less sugar?
Peanut Butter Chocolate Chip Oat Bite has less sugar: 24.3 g versus 35.3 g per 100 g.