Chocolate Oat Bar vs Chewy cinnamon roll oat bars
Overall, Chewy cinnamon roll oat bars has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate Oat Bar | Chewy cinnamon roll oat bars |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 412 kcal | 358 kcal |
| Fat | 23.5 g | 14 g |
| Saturated fat | 20.6 g | 1.8 g |
| Sugars | 35.3 g | 2.8 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 8.8 g | 27 g |
| Protein | 2.9 g | 8.6 g |
| Additives | 2 | 4 |
| Allergens | Apple, Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chewy cinnamon roll oat bars has 13% fewer calories (358 kcal vs 412 kcal).
- Chewy cinnamon roll oat bars has 40% less fat (14 g vs 23.5 g).
- Chewy cinnamon roll oat bars has 91% less saturated fat (1.8 g vs 20.6 g).
- Chewy cinnamon roll oat bars has 92% less sugar (2.8 g vs 35.3 g).
- Chewy cinnamon roll oat bars has 67% more fiber (27 g vs 8.8 g).
- Chewy cinnamon roll oat bars has 66% more protein (8.6 g vs 2.9 g).
- Chewy cinnamon roll oat bars has the better Nutri-Score.
- Chocolate Oat Bar is less processed (lower NOVA group).
- Only Chocolate Oat Bar lists: Apple, Banana.
Ingredients
Chocolate Oat Bar
DATE*, COCONUT OIL*, PEAR PUREE*, BANANA*^, OAT FLOUR*, APPLE*^, COCOA*, UNSWEETENED CHOCOLATE*, PUMPKIN*^, VANILLA EXTRACT*, SEA SALT, BAKING SODA.
Chewy cinnamon roll oat bars
30% gluten free whole grain oats, tapioca fibre, chicory root fibre, brown rice (brown rice, emulsifier (lecithin)), sunflower seed butter, water, pumpkin seed, sunflower seed, humectant (glycerol), sunflower oil, quinoa, flavouring, sea salt, 02% cinnamon, plant-based gelling agent (agar).
FAQ
Which is healthier: Chocolate Oat Bar or Chewy cinnamon roll oat bars?
Overall, Chewy cinnamon roll oat bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chewy cinnamon roll oat bars has fewer calories: 358 kcal versus 412 kcal per 100 g.
Which has less sugar?
Chewy cinnamon roll oat bars has less sugar: 2.8 g versus 35.3 g per 100 g.