Crunchy Oat Bars vs Chewy cinnamon roll oat bars
Overall, Chewy cinnamon roll oat bars has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crunchy Oat Bars | Chewy cinnamon roll oat bars |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 463 kcal | 358 kcal |
| Fat | 19.1 g | 14 g |
| Saturated fat | 7.6 g | 1.8 g |
| Sugars | 8 g | 2.8 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 7.5 g | 27 g |
| Protein | 7.7 g | 8.6 g |
| Additives | 1 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chewy cinnamon roll oat bars has 23% fewer calories (358 kcal vs 463 kcal).
- Chewy cinnamon roll oat bars has 27% less fat (14 g vs 19.1 g).
- Chewy cinnamon roll oat bars has 76% less saturated fat (1.8 g vs 7.6 g).
- Chewy cinnamon roll oat bars has 65% less sugar (2.8 g vs 8 g).
- Chewy cinnamon roll oat bars has 64% less salt (0.3 g vs 0.7 g).
- Chewy cinnamon roll oat bars has 72% more fiber (27 g vs 7.5 g).
- Chewy cinnamon roll oat bars has 10% more protein (8.6 g vs 7.7 g).
- Chewy cinnamon roll oat bars has the better Nutri-Score.
- Crunchy Oat Bars is less processed (lower NOVA group).
Ingredients
Crunchy Oat Bars
3070B INGREDIENTS: Gluten Free Wholegrain Oats (69%), Sustainable Palm Fruit Oil, Honey (7%), dietary fibre (Oligofructose), Brown Sugar, Tapioca Starch, Raising Agent: Sodium Carbonates, Sea Salt. ADVICE: For allergens, see ingredients in bold. Both our recipe and factory are nut free. We can guarantee that our ingredients are nut free. Manufactured on equipment that handles milk. No suitable if you react to avenin-a protein in oats. 0004
Chewy cinnamon roll oat bars
30% gluten free whole grain oats, tapioca fibre, chicory root fibre, brown rice (brown rice, emulsifier (lecithin)), sunflower seed butter, water, pumpkin seed, sunflower seed, humectant (glycerol), sunflower oil, quinoa, flavouring, sea salt, 02% cinnamon, plant-based gelling agent (agar).
FAQ
Which is healthier: Crunchy Oat Bars or Chewy cinnamon roll oat bars?
Overall, Chewy cinnamon roll oat bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chewy cinnamon roll oat bars has fewer calories: 358 kcal versus 463 kcal per 100 g.
Which has less sugar?
Chewy cinnamon roll oat bars has less sugar: 2.8 g versus 8 g per 100 g.